John Moore 10:00 BikeErg
4,606
Meters
10:00.0
Time
2:10.2
Pace
139
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 80 |
| Revolution Count | 800 |
| Power/kg | 1.9 |
| Drag Factor | 64 |
July 26, 2021 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,606 | 2:10.2 | 158 | 844 | 139 | 80 | 132 |
| 2:00.0 | 863 | 2:19.0 | 130 | 748 | 24 | 74 | 130 |
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 26 | 77 | 126 |
| 6:00.0 | 921 | 2:10.2 | 158 | 844 | 28 | 81 | 131 |
| 8:00.0 | 938 | 2:07.9 | 167 | 875 | 29 | 82 | 130 |
| 10:00.0 | 994 | 2:00.7 | 199 | 984 | 32 | 87 | 147 |
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Workout Graph
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