John Moore 1609m row
1,609
Meters
6:05.8
Time
1:53.6
Pace
111
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 188 |
June 02, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.8 | 1,609 | 1:53.6 | 238 | 1120 | 27 |
| 1:30.7 | 400 | 1:53.3 | 240 | 1126 | 28 |
| 1:30.3 | 800 | 1:52.8 | 243 | 1137 | 27 |
| 1:32.9 | 1,200 | 1:56.1 | 224 | 1069 | 27 |
| 1:29.8 | 1,600 | 1:52.2 | 247 | 1151 | 27 |
| 0:01.9 | 1,609 | 1:45.5 | 298 | 1324 | 31 |
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Workout Graph
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