John Moore 500m row
500
Meters
2:02.6
Time
2:02.6
Pace
30
Calories
159
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 33 |
| Stroke Count | 68 |
| Drag Factor | 160 |
April 24, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 33 | 159 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 32 | 134 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 33 | 154 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 34 | 166 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 34 | 171 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 36 | 171 |
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Workout Graph
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