John Moore 500m row
500
Meters
2:08.2
Time
2:08.2
Pace
30
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 195 |
March 23, 2020 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 27 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 28 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 26 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 28 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 28 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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