John Moore 250m row
250
Meters
1:04.9
Time
2:09.8
Pace
15
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 133 |
February 27, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.9 | 250 | 2:09.8 | 160 | 850 | 29 | 140 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 30 | 137 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 30 | 143 |
| 0:13.0 | 250 | 2:10.0 | 159 | 848 | 28 | 141 |
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Workout Graph
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