John Moore 15c SkiErg
247
Meters
1:05.5
Time
2:12.5
Pace
15
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 130 |
February 20, 2020 06:25:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.5 | 247 | 2:12.5 | 150 | 816 | 15 | 29 |
| 0:22.2 | 83 | 2:13.7 | 146 | 803 | 5 | 30 |
| 0:21.7 | 83 | 2:10.7 | 157 | 839 | 5 | 30 |
| 0:21.5 | 82 | 2:11.0 | 155 | 834 | 5 | 28 |
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Workout Graph
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