John Moore 1000m SkiErg
1,000
Meters
4:20.3
Time
2:10.1
Pace
58
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 126 |
February 04, 2020 06:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,000 | 2:10.1 | 159 | 846 | 31 | 156 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 33 | 148 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 34 | 158 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 30 | 159 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 31 | 159 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 30 | 159 |
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Workout Graph
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