John Moore 500m BikeErg
500
Meters
0:59.8
Time
1:59.6
Pace
15
Calories
123
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 65 |
| Revolution Count | 64 |
| Power/kg | 2.52 |
| Drag Factor | 154 |
January 23, 2020 06:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:59.8 | 500 | 1:59.6 | 205 | 1004 | 65 | 123 |
| 0:17.4 | 100 | 2:54.0 | 66 | 528 | 45 | 104 |
| 0:10.4 | 200 | 1:44.0 | 311 | 1370 | 75 | 115 |
| 0:10.0 | 300 | 1:40.0 | 350 | 1504 | 78 | 127 |
| 0:10.7 | 400 | 1:47.0 | 286 | 1283 | 73 | 135 |
| 0:11.2 | 500 | 1:52.0 | 249 | 1157 | 70 | 137 |
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Workout Graph
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