Sarah Doyle 5x1:30/0:30r row
1,450
Meters
7:30.0
Time
2:35.1
Pace
76
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,475 |
| Overall Time | 10:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 200 |
April 07, 2021 05:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,450 | 2:35.1 | 94 | 622 | 27 | |
| 1:30.0 | 257 | 2:55.0 | 65 | 524 | 25 | |
| 1:30.0 | 294 | 2:33.0 | 98 | 635 | 27 | |
| 1:30.0 | 297 | 2:31.5 | 101 | 646 | 27 | |
| 1:30.0 | 296 | 2:32.0 | 100 | 642 | 27 | |
| 1:30.0 | 305 | 2:27.5 | 109 | 675 | 28 | |
| r25 |
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Workout Graph
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