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Sarah Doyle 26x1:00/0:30r row

5,263

Meters

26:00.0

Time

2:28.2

Pace

284

Calories

Rest Distance203
Rest Time13:00.0
Overall Distance5,466
Overall Time39:00.0
Average Watts108
Calories Per Hour670
Stroke Rate28
Stroke Count730
Drag Factor221

March 15, 2021 07:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,263 2:28.2 108 670 28
1:00.0 176 2:50.4 71 543 25
1:00.0 203 2:27.7 108 673 28
1:00.0 201 2:29.2 105 662 28
1:00.0 202 2:28.5 107 667 28
1:00.0 203 2:27.7 108 673 28
1:00.0 202 2:28.5 107 667 27
1:00.0 205 2:26.3 112 684 27
1:00.0 204 2:27.0 110 678 27
1:00.0 201 2:29.2 105 662 29
1:00.0 204 2:27.0 110 678 28
1:00.0 204 2:27.0 110 678 28
1:00.0 201 2:29.2 105 662 27
1:00.0 203 2:27.7 108 673 28
1:00.0 203 2:27.7 108 673 27
1:00.0 203 2:27.7 108 673 27
1:00.0 204 2:27.0 110 678 29
1:00.0 204 2:27.0 110 678 29
1:00.0 204 2:27.0 110 678 28
1:00.0 204 2:27.0 110 678 28
1:00.0 205 2:26.3 112 684 28
1:00.0 202 2:28.5 107 667 28
1:00.0 203 2:27.7 108 673 28
1:00.0 202 2:28.5 107 667 28
1:00.0 205 2:26.3 112 684 28
1:00.0 203 2:27.7 108 673 28
1:00.0 211 2:22.1 122 719 29
r203

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