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Sarah Doyle 26x1:00/0:30r row

5,235

Meters

26:00.0

Time

2:28.9

Pace

282

Calories

Rest Distance209
Rest Time13:00.0
Overall Distance5,444
Overall Time39:00.0
Average Watts106
Calories Per Hour664
Stroke Rate27
Stroke Count712
Drag Factor200

March 13, 2021 06:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,235 2:28.9 106 664 27
1:00.0 172 2:54.4 66 527 25
1:00.0 204 2:27.0 110 678 29
1:00.0 203 2:27.7 108 673 27
1:00.0 200 2:30.0 104 656 27
1:00.0 201 2:29.2 105 662 27
1:00.0 201 2:29.2 105 662 27
1:00.0 202 2:28.5 107 667 27
1:00.0 205 2:26.3 112 684 26
1:00.0 203 2:27.7 108 673 27
1:00.0 203 2:27.7 108 673 27
1:00.0 205 2:26.3 112 684 28
1:00.0 202 2:28.5 107 667 27
1:00.0 202 2:28.5 107 667 27
1:00.0 204 2:27.0 110 678 27
1:00.0 202 2:28.5 107 667 27
1:00.0 202 2:28.5 107 667 27
1:00.0 201 2:29.2 105 662 27
1:00.0 202 2:28.5 107 667 27
1:00.0 204 2:27.0 110 678 27
1:00.0 201 2:29.2 105 662 27
1:00.0 201 2:29.2 105 662 27
1:00.0 202 2:28.5 107 667 28
1:00.0 201 2:29.2 105 662 27
1:00.0 201 2:29.2 105 662 28
1:00.0 201 2:29.2 105 662 28
1:00.0 210 2:22.8 120 713 30
r209

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