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Sarah Doyle 26x1:00/0:30r row

5,216

Meters

26:00.0

Time

2:29.5

Pace

279

Calories

Rest Distance201
Rest Time13:00.0
Overall Distance5,417
Overall Time39:00.0
Average Watts105
Calories Per Hour660
Stroke Rate28
Stroke Count727
Drag Factor209

March 10, 2021 06:08:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,216 2:29.5 105 660 28
1:00.0 173 2:53.4 67 530 26
1:00.0 200 2:30.0 104 656 28
1:00.0 202 2:28.5 107 667 28
1:00.0 201 2:29.2 105 662 28
1:00.0 202 2:28.5 107 667 28
1:00.0 201 2:29.2 105 662 29
1:00.0 200 2:30.0 104 656 27
1:00.0 201 2:29.2 105 662 28
1:00.0 200 2:30.0 104 656 28
1:00.0 201 2:29.2 105 662 28
1:00.0 202 2:28.5 107 667 28
1:00.0 201 2:29.2 105 662 28
1:00.0 201 2:29.2 105 662 28
1:00.0 202 2:28.5 107 667 28
1:00.0 202 2:28.5 107 667 28
1:00.0 202 2:28.5 107 667 29
1:00.0 201 2:29.2 105 662 27
1:00.0 200 2:30.0 104 656 28
1:00.0 202 2:28.5 107 667 29
1:00.0 201 2:29.2 105 662 28
1:00.0 203 2:27.7 108 673 29
1:00.0 202 2:28.5 107 667 27
1:00.0 204 2:27.0 110 678 29
1:00.0 203 2:27.7 108 673 28
1:00.0 204 2:27.0 110 678 28
1:00.0 204 2:27.0 110 678 27
r201

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