Sarah Doyle 26x1:00/0:30r row
5,192
Meters
26:00.0
Time
2:30.2
Pace
269
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 5,406 |
| Overall Time | 39:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 711 |
| Drag Factor | 214 |
March 02, 2021 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,192 | 2:30.2 | 103 | 655 | 27 | |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 26 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 27 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 27 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 27 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 27 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 27 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 26 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 27 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 27 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 26 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 27 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 26 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 26 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 26 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 27 | |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 26 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 27 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 27 | |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 26 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 26 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 26 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 26 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 26 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 27 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 28 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 27 | |
| r214 |
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