Sarah Doyle 10x1:00/1:15r row
1,857
Meters
10:00.0
Time
2:41.5
Pace
95
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 1,949 |
| Overall Time | 22:30.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 221 |
December 18, 2019 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,857 | 2:41.5 | 83 | 585 | 25 | |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 26 | |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 25 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 24 | |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 20 | |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 26 | |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 26 | |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 26 | |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 25 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 27 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 27 | |
| r92 |
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Workout Graph
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