Sarah Doyle 10x1:00/1:00r row
2,042
Meters
10:00.0
Time
2:26.9
Pace
108
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,131 |
| Overall Time | 20:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 195 |
October 10, 2019 06:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,042 | 2:26.9 | 110 | 679 | 27 | |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 24 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 28 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 27 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 27 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 27 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 27 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 27 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 27 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 27 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 28 | |
| r89 |
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Workout Graph
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