Sarah Doyle 10x1:00/1:00r row
2,065
Meters
10:00.0
Time
2:25.2
Pace
111
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,114 |
| Overall Time | 20:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 191 |
October 09, 2019 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,065 | 2:25.2 | 114 | 692 | 26 | |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 25 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 26 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 27 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 26 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 27 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 26 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 26 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 26 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 26 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 27 | |
| r49 |
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Workout Graph
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