Sarah Doyle 10x1:00/1:00r row
2,033
Meters
10:00.0
Time
2:27.5
Pace
109
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,101 |
| Overall Time | 20:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 193 |
October 06, 2019 07:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,033 | 2:27.5 | 109 | 674 | 27 | |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 27 | |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 26 | |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 24 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 27 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 28 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 26 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 27 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 27 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 27 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 27 | |
| r68 |
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Workout Graph
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