Sarah Doyle 500m row
500
Meters
2:11.5
Time
2:11.5
Pace
28
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Stroke Count | 70 |
| Drag Factor | 106 |
November 16, 2018 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 32 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 33 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 33 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 33 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 31 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 30 |
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