Sarah Doyle 14x2:00/1:00r row
5,193
Meters
28:00.0
Time
2:41.7
Pace
270
Calories
| Rest Distance | 1,109 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,302 |
| Overall Time | 42:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 973 |
| Drag Factor | 106 |
October 20, 2018 07:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,193 | 2:41.7 | 83 | 584 | 27 | |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 27 | |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 27 | |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 26 | |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 27 | |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 27 | |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 27 | |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 28 | |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 28 | |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 26 | |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 26 | |
| 2:00.0 | 297 | 3:22.0 | 42 | 446 | 25 | |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 27 | |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 27 | |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 29 | |
| r1,109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.