Roy Gilbert 44:29 row
10,002
Meters
44:29.2
Time
2:13.4
Pace
594
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 117 |
May 15, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.2 | 10,002 | 2:13.4 | 147 | 807 | 21 | 128 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 116 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 131 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 139 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 | 123 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 131 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 132 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 130 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 123 |
| 44:29.2 | 996 | 2:15.1 | 142 | 788 | 22 | 130 |
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Workout Graph
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