Roy Gilbert 33:58 row
7,509
Meters
33:58.9
Time
2:15.7
Pace
441
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 101 |
August 14, 2022 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.9 | 7,509 | 2:15.7 | 140 | 781 | 21 | 122 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 112 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 | 119 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 127 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 121 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 132 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 | 130 |
| 33:58.9 | 884 | 2:15.1 | 142 | 788 | 21 | 113 |
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Workout Graph
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