Roy Gilbert 50:03 row
11,118
Meters
50:03.5
Time
2:15.0
Pace
653
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 997 |
| Drag Factor | 127 |
February 27, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.5 | 11,118 | 2:15.0 | 142 | 788 | 19 | 123 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 109 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 122 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 | 126 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 127 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 108 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 126 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 126 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 133 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 126 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 126 |
| 50:03.5 | 9 | 3:14.4 | 48 | 463 | 125 |
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Workout Graph
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