Roy Gilbert 1:00:31 row
14,006
Meters
1:00:31.4
Time
2:09.6
Pace
855
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 119 |
May 27, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:31.4 | 14,006 | 2:09.6 | 161 | 852 | 21 | 140 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 148 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 | 149 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 107 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 116 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 148 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 131 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | 142 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 | 148 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 138 |
| 50:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 146 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 146 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 153 |
| 1:00:31.4 | 111 | 2:21.4 | 124 | 725 | 23 | 157 |
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