Roy Gilbert 42:21 row
10,009
Meters
42:21.8
Time
2:06.9
Pace
625
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 985 |
| Drag Factor | 125 |
April 28, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.8 | 10,009 | 2:06.9 | 171 | 888 | 23 | 143 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 | 127 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 | 140 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 138 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 | 143 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 141 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 | 150 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 134 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 153 |
| 42:21.8 | 579 | 2:02.4 | 191 | 956 | 26 | 163 |
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Workout Graph
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