Roy Gilbert 1:00:21 row
14,005
Meters
1:00:21.7
Time
2:09.3
Pace
856
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 122 |
January 24, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:21.7 | 14,005 | 2:09.3 | 162 | 857 | 22 | 134 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 127 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 129 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 | 133 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | 136 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 131 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 137 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 141 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 | 134 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 136 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 104 |
| 55:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 136 |
| 1:00:00.0 | 1,202 | 2:04.7 | 180 | 919 | 24 | 152 |
| 1:00:21.7 | 89 | 2:01.9 | 193 | 964 | 23 | 154 |
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