Roy Gilbert 1:00:34 row
14,036
Meters
1:00:34.7
Time
2:09.4
Pace
857
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 123 |
October 30, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:34.7 | 14,036 | 2:09.4 | 161 | 854 | 21 | 140 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 121 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 136 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 | 138 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 | 137 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 140 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 | 143 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 138 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | 151 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 147 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 135 |
| 55:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 143 |
| 1:00:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 151 |
| 1:00:34.7 | 126 | 2:17.6 | 134 | 761 | 20 | 146 |
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Workout Graph
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