Roy Gilbert 42:50 row
10,002
Meters
42:50.5
Time
2:08.4
Pace
615
Calories
143
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 120 |
September 16, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.5 | 10,002 | 2:08.4 | 165 | 867 | 20 | 143 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 141 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 145 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 147 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 141 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | 144 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 | 144 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | 125 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 147 |
| 42:50.5 | 676 | 2:06.1 | 175 | 900 | 21 | 160 |
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Workout Graph
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