Roy Gilbert 51:01 row
12,006
Meters
51:01.6
Time
2:07.5
Pace
755
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 123 |
July 24, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:01.6 | 12,006 | 2:07.5 | 169 | 881 | 21 | 144 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 165 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 | 143 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 22 | 147 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 | 148 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 126 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 | 153 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 967 | 21 | 153 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 139 |
| 45:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 24 | 165 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 125 |
| 51:01.6 | 197 | 2:36.3 | 92 | 615 | 18 | 121 |
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Workout Graph
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