Roy Gilbert 59:01 row
13,211
Meters
59:01.6
Time
2:14.0
Pace
783
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
May 14, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:01.6 | 13,211 | 2:14.0 | 145 | 800 | 19 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 18 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 |
| 55:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 |
| 59:01.6 | 884 | 2:16.6 | 137 | 772 | 20 |