Roy Gilbert 1:00:53 row
13,008
Meters
1:00:53.6
Time
2:20.4
Pace
742
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
March 25, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:53.6 | 13,008 | 2:20.4 | 126 | 734 | 19 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 19 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 19 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 1:00:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 |
| 1:00:53.6 | 175 | 2:33.1 | 97 | 635 | 20 |