Roy Gilbert 34:35 row
6,998
Meters
34:35.5
Time
2:28.2
Pace
383
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 687 |
| Drag Factor | 117 |
July 29, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:35.5 | 6,998 | 2:28.2 | 107 | 669 | 19 | 116 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 23 | 110 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 | 122 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 | 104 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 119 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 120 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 19 | 112 |
| 34:35.5 | 962 | 2:23.1 | 119 | 710 | 21 | 127 |
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Workout Graph
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