Roy Gilbert 29:51 row
6,285
Meters
29:51.9
Time
2:22.5
Pace
357
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 119 |
May 02, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.9 | 6,285 | 2:22.5 | 121 | 715 | 19 | 119 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 99 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 | 123 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 132 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 121 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 | 121 |
| 29:51.9 | 1,016 | 2:23.6 | 118 | 706 | 22 | 121 |
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Workout Graph
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