keith flury 10:03 row
2,342
Meters
10:03.8
Time
2:08.9
Pace
143
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
February 25, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,342 | 2:08.9 | 163 | 862 | 17 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 17 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 18 |
| 10:03.0 | 11 | 2:16.3 | 138 | 775 | 0 |
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Workout Graph
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