keith flury 11:33 row
2,558
Meters
11:33.3
Time
2:15.5
Pace
151
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 298 |
| Drag Factor | 120 |
March 29, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.3 | 2,558 | 2:15.5 | 141 | 784 | 18 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 11:33.0 | 268 | 2:53.5 | 67 | 530 | 16 |
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Workout Graph
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