keith flury 2000m row
2,000
Meters
8:20.6
Time
2:05.1
Pace
125
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 154 |
| Drag Factor | 128 |
April 21, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.6 | 2,000 | 2:05.1 | 179 | 914 | 18 |
| 1:50.0 | 400 | 2:17.5 | 135 | 763 | 19 |
| 1:42.2 | 800 | 2:07.7 | 168 | 877 | 18 |
| 1:38.6 | 1,200 | 2:03.2 | 187 | 943 | 18 |
| 1:36.6 | 1,600 | 2:00.7 | 199 | 984 | 18 |
| 1:33.3 | 2,000 | 1:56.6 | 221 | 1059 | 20 |
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Workout Graph
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