keith flury 2000m row

2,000

Meters

8:22.9

Time

2:05.7

Pace

125

Calories

Average Watts176
Calories Per Hour906
Stroke Rate18
Stroke Count157
Drag Factor128

April 18, 2020 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:22.9 2,000 2:05.7 176 906 18
2:17.2 500 2:17.2 136 766 18
2:05.9 1,000 2:05.9 175 903 19
2:01.9 1,500 2:01.9 193 964 19
1:57.9 2,000 1:57.9 214 1034 19

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Workout Graph

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