Tammi Blackstone 17:54 row
3,344
Meters
17:54.8
Time
2:40.7
Pace
181
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 121 |
March 26, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.8 | 3,344 | 2:40.7 | 84 | 590 | 23 |
| 4:00.0 | 769 | 2:36.0 | 92 | 617 | 28 |
| 8:00.0 | 852 | 2:20.8 | 125 | 731 | 25 |
| 12:00.0 | 712 | 2:48.5 | 73 | 551 | 21 |
| 16:00.0 | 710 | 2:49.0 | 72 | 549 | 21 |
| 17:54.8 | 302 | 3:10.0 | 51 | 475 | 21 |
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Workout Graph
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