Tammi Blackstone 500m row
500
Meters
2:22.4
Time
2:22.4
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 115 |
August 30, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 26 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 25 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 27 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 26 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 26 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 27 |
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Workout Graph
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