Tammi Blackstone 4x1500m/2:00r row
6,000
Meters
27:24.2
Time
2:17.0
Pace
350
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,049 |
| Overall Time | 35:24.2 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 702 |
| Drag Factor | 108 |
December 27, 2021 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.2 | 6,000 | 2:17.0 | 136 | 768 | 25 | |
| 7:05.1 | 1,500 | 2:21.7 | 123 | 723 | 27 | |
| 6:36.9 | 1,500 | 2:12.3 | 151 | 820 | 26 | |
| 6:46.8 | 1,500 | 2:15.6 | 140 | 783 | 24 | |
| 6:55.5 | 1,500 | 2:18.5 | 132 | 753 | 26 | |
| r49 |
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Workout Graph
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