Tammi Blackstone 30:00 row
6,640
Meters
30:00.0
Time
2:15.5
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 114 |
June 01, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,640 | 2:15.5 | 141 | 783 | 22 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 649 | 23 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 19 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 21 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 23 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 28 |
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Workout Graph
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