Tammi Blackstone 4:02 row
617
Meters
4:02.3
Time
3:16.3
Pace
30
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 31 |
Stroke Count | 124 |
Drag Factor | 95 |
October 02, 2019 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:02.3 | 617 | 3:16.3 | 46 | 459 | 31 |
4:02.3 | 618 | 3:16.0 | 46 | 459 | 31 |
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Workout Graph

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