Tammi Blackstone 500m row
500
Meters
2:45.1
Time
2:45.1
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 32 |
| Stroke Count | 89 |
| Drag Factor | 118 |
May 20, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.1 | 500 | 2:45.1 | 78 | 567 | 32 |
| 0:47.3 | 100 | 3:56.5 | 26 | 391 | 46 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 30 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 25 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 26 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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