Kristopher G 8240m row
8,240
Meters
39:08.3
Time
2:22.4
Pace
466
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 927 |
| Drag Factor | 141 |
March 19, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.3 | 8,240 | 2:22.4 | 121 | 716 | 24 | 146 |
| 7:56.0 | 1,648 | 2:24.4 | 116 | 699 | 24 | 137 |
| 7:50.6 | 3,296 | 2:22.7 | 120 | 713 | 24 | 141 |
| 7:52.5 | 4,944 | 2:23.3 | 119 | 708 | 24 | 143 |
| 7:55.9 | 6,592 | 2:24.3 | 116 | 700 | 24 | 146 |
| 7:33.3 | 8,240 | 2:17.5 | 135 | 763 | 24 | 166 |
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Workout Graph
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