Kristopher G 1:10:07 row
14,060
Meters
1:10:07.1
Time
2:29.6
Pace
763
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1642 |
| Drag Factor | 240 |
March 14, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.1 | 14,060 | 2:29.6 | 105 | 659 | 23 | 144 |
| 10:00.0 | 1,990 | 2:30.7 | 102 | 651 | 24 | 131 |
| 20:00.0 | 2,010 | 2:29.2 | 105 | 662 | 23 | 142 |
| 30:00.0 | 2,001 | 2:29.9 | 104 | 657 | 23 | 145 |
| 40:00.0 | 2,007 | 2:29.4 | 105 | 660 | 23 | 149 |
| 50:00.0 | 2,030 | 2:27.7 | 108 | 673 | 23 | 148 |
| 1:00:00.0 | 2,012 | 2:29.1 | 106 | 663 | 23 | 147 |
| 1:10:00.0 | 1,991 | 2:30.6 | 102 | 652 | 24 | 146 |
| 1:10:07.1 | 19 | 3:06.8 | 54 | 484 | 8 | 146 |
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Workout Graph
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