Kristopher G 620m row
620
Meters
2:33.7
Time
2:03.9
Pace
42
Calories
165
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 130 |
March 05, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.7 | 620 | 2:03.9 | 184 | 932 | 26 | 165 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 28 | 154 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1243 | 29 | 169 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 26 | 169 |
| 0:07.2 | 620 | 3:00.0 | 60 | 506 | 8 | 168 |
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Workout Graph
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