Kristopher G 40:06 row
8,118
Meters
40:06.1
Time
2:28.1
Pace
444
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 117 |
February 07, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 8,118 | 2:28.1 | 108 | 670 | 23 | 137 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 124 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 133 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 | 133 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 140 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | 140 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 142 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 141 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 144 |
| 40:06.1 | 18 | 2:49.4 | 72 | 547 | 10 | 143 |
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Workout Graph
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