Kristopher G 18:11 row
4,011
Meters
18:11.0
Time
2:16.0
Pace
239
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 187 |
October 10, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.0 | 4,011 | 2:16.0 | 139 | 778 | 25 | 150 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 | 143 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 152 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 | 152 |
| 18:11.0 | 702 | 2:16.0 | 139 | 778 | 25 | 156 |
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Workout Graph
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