Kristopher G 18:07 row
4,015
Meters
18:07.1
Time
2:15.3
Pace
240
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 479 |
| Drag Factor | 183 |
September 12, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.1 | 4,015 | 2:15.3 | 141 | 785 | 26 | 146 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 133 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 | 144 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 154 |
| 18:07.1 | 702 | 2:13.2 | 148 | 808 | 28 | 156 |
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Workout Graph
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