Kristopher G 23:06 row
5,012
Meters
23:06.9
Time
2:18.3
Pace
295
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 194 |
August 04, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.9 | 5,012 | 2:18.3 | 132 | 754 | 25 | 139 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 132 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 138 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 141 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 143 |
| 23:06.9 | 673 | 2:18.8 | 131 | 749 | 24 | 142 |
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Workout Graph
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