Kristopher G 48:39 row
10,518
Meters
48:39.1
Time
2:18.7
Pace
618
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1244 |
| Drag Factor | 189 |
July 31, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.1 | 10,518 | 2:18.7 | 131 | 750 | 25 | 139 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 | 124 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 130 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 133 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 134 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 | 138 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 141 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 141 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 141 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 148 |
| 48:39.1 | 850 | 2:08.8 | 163 | 862 | 27 | 161 |
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Workout Graph
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